https://www.parkwaygarden.org/blog-2 daily 0.75 2025-07-26 https://www.parkwaygarden.org/blog daily 0.75 2025-04-08 https://www.parkwaygarden.org/blog/mashed-potatoes-with-mushrooms-and-brussels-sprout-ly7b3 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588647101271-2Z1BJ6CARR5YPF46IMMW/image-asset.jpeg Blog posts - Mashed potatoes with mushrooms and brussels sprouts https://www.parkwaygarden.org/blog/beetsalad-raak8 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588646511943-7ND7VMAMYX4VNKBWFKT8/image-asset.jpeg Blog posts - Winter beet salad https://www.parkwaygarden.org/blog/goldenmilk-5dan3 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588644326233-XHNWNULHT6162VSVNMM6/image-asset.jpeg Blog posts - Golden milk https://www.parkwaygarden.org/blog/carrottahini-nwtmp monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588643295299-E37QMPWT8SI0CS3S0W0R/image-asset.jpeg Blog posts - Roasted carrots with walnuts and tahini https://www.parkwaygarden.org/blog/watermelonsalad-r35ws monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588642230099-V8VX84X0I1MY9Z5QUAUY/image-asset.jpeg Blog posts - Watermelon and feta salad https://www.parkwaygarden.org/blog/face-mask-d3ry6-fm3ax monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588641774965-6SR6G7N69MVRCYYTY6D9/Stocksy_comp_2263541.jpg Blog posts - Spinach and persimmon salad https://www.parkwaygarden.org/blog/face-mask-a9n86 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588193268657-ZR40QF5GTKGIINHMBIGG/image-asset.jpeg Blog posts - Energizing face mask https://www.parkwaygarden.org/blog/ginger-soda-k6hb7-w85w4-m9fk3 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588112672204-5R5EUMXRE0JNC5340XUI/Stocksy_comp_1276830.jpg Blog posts - Salmon power bowl https://www.parkwaygarden.org/blog/ginger-soda-k6hb7-c5llg monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588110240245-9M0K0FBTMOBTTRR8ZSPN/Stocksy_comp_2610683.jpg Blog posts - Fruit and yogurt bowl https://www.parkwaygarden.org/blog/pea-amp-goat-cheese-crostini-w4rct monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107039010-XOV7KLGV11SD788ED0MJ/Stocksy_comp_1615401.jpg Blog posts - Pea and goat cheese crostini https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107306104-9A7C74TZ8VV2KO71MBBU/Stocksy_comp_1615401.jpg Blog posts - Pea and goat cheese crostini https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107066845-1W1OJIA4APRMC3QSFNZ0/Stocksy_comp_2054574.jpg Blog posts - Pea and goat cheese crostini https://www.parkwaygarden.org/blog/5fc13kx3gk3xyhnyx4gajo22ky42m0-hs9fr monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588105503045-KGKEQNFRUH50V5B76555/Stocksy_comp_1953842.jpg Blog posts - Avocado toast https://www.parkwaygarden.org/blog/ginger-soda-nxf69 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588106309579-O1Z1WILO0N4M30RWB9Q8/Ginger+Soda Blog posts - Ginger soda https://www.parkwaygarden.org/blog/category/Recipe monthly 0.5 https://www.parkwaygarden.org/blog/category/Wellness monthly 0.5 https://www.parkwaygarden.org/blog/tag/Beauty monthly 0.5 https://www.parkwaygarden.org/blog/tag/Breakfast monthly 0.5 https://www.parkwaygarden.org/blog/tag/Autumn monthly 0.5 https://www.parkwaygarden.org/blog/tag/Winter monthly 0.5 https://www.parkwaygarden.org/blog/tag/Dinner monthly 0.5 https://www.parkwaygarden.org/blog/tag/Summer monthly 0.5 https://www.parkwaygarden.org/blog/tag/Skin monthly 0.5 https://www.parkwaygarden.org/blog/tag/Snack monthly 0.5 https://www.parkwaygarden.org/blog/tag/Drink monthly 0.5 https://www.parkwaygarden.org/blog/tag/Spring monthly 0.5 https://www.parkwaygarden.org/home daily 1.0 2024-07-30 https://images.squarespace-cdn.com/content/v1/62254848dc61a90de4a20440/864abe12-9fca-4ffa-9a1b-d38205271228/one+plant+white+500+x+500.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62254848dc61a90de4a20440/d64fadcf-8f43-4e53-a4fb-2342b60aa354/one+plant+white+500+x+500.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62254848dc61a90de4a20440/2acec909-88ba-494a-bca5-f74af7eabc73/one+plant+white+500+x+500.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62254848dc61a90de4a20440/864abe12-9fca-4ffa-9a1b-d38205271228/one+plant+white+500+x+500.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.parkwaygarden.org/about daily 0.75 2025-04-08 https://images.squarespace-cdn.com/content/v1/62254848dc61a90de4a20440/8bac008e-caaf-4fa3-ae16-1008dd0ff9d6/AdobeStock_148790807+copy.png about - welcome Prairie Parkway Garden is a hands-on learning center for those with diabetes, heart disease, and anyone who wants to explore the benefits of healthy eating and living. https://www.parkwaygarden.org/services daily 0.75 2022-03-11 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1598648959914-U76V37HKUV2LA5S2JHZB/image-asset.jpeg Services https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1601305351714-PV7P0GTX4L6BZC6SKNR4/image-asset.jpeg Services - Detox and Restore If you’re looking to begin your wellness journey with a clean slate, following this holistic detox plan is a great place to start. Week 1 — Mind detox Week 2 — Body detox Week 3 — Relationship detox Week 4 — Reintroduction https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1601305321528-VBNH08PUY7H6M2V9B4NX/image-asset.jpeg Services - Essential Oils 101 Interested in aromatherapy but don’t know where to start? You’ll learn all the basics in this introductory course. Week 1 — Introduction to essential oils Week 2 — Combining oils with carrier oils Week 3 — Oils for the home Week 4 — Oils for the body https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1597864761968-HDQ68S6F9FI1299MNTQW/image-asset.jpeg Services https://www.parkwaygarden.org/support daily 0.75 2025-04-08 https://images.squarespace-cdn.com/content/v1/62254848dc61a90de4a20440/247d66e6-ac1a-4d1a-a270-9830853f5a4a/AdobeStock_105182308.jpeg support - Grow Something Beautiful With Us https://www.parkwaygarden.org/participate daily 0.75 2025-08-13 https://images.squarespace-cdn.com/content/v1/62254848dc61a90de4a20440/61e78450-de10-42d1-b96b-bb5d5e3c109c/AdobeStock_54021686+copy.jpg participate - Roll Up Your Sleeves and put your hands in the dirt https://images.squarespace-cdn.com/content/v1/62254848dc61a90de4a20440/cff58677-f949-4acc-ac7d-f9998b34af13/LCI_emblem_black.png participate - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.parkwaygarden.org/general-6 daily 0.75 2022-03-14 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg General 6 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg General 6 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg General 6 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847903854-US92D97SPXSFKLOB824X/image-asset.jpeg General 6 - Make it stand out. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847904056-0T9RWJ5K3RJ19LDYKWHZ/image-asset.jpeg General 6 - Make it stand out. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://www.parkwaygarden.org/site-test-pg daily 0.75 2022-03-26 https://images.squarespace-cdn.com/content/v1/62254848dc61a90de4a20440/864abe12-9fca-4ffa-9a1b-d38205271228/one+plant+white+500+x+500.png site test pg - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62254848dc61a90de4a20440/864abe12-9fca-4ffa-9a1b-d38205271228/one+plant+white+500+x+500.png site test pg - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62254848dc61a90de4a20440/864abe12-9fca-4ffa-9a1b-d38205271228/one+plant+white+500+x+500.png site test pg - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62254848dc61a90de4a20440/864abe12-9fca-4ffa-9a1b-d38205271228/one+plant+white+500+x+500.png site test pg - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62254848dc61a90de4a20440/af287b5b-59b6-4cbf-a73d-ad89ae887e03/one+plant+white+500+x+500.png site test pg - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62254848dc61a90de4a20440/4e584ba9-c4ca-4301-8264-6ba85ab0d5b8/one+plant+white+500+x+500.png site test pg - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62254848dc61a90de4a20440/a0ca70d2-276a-4a30-886c-bb0f4e6f67d3/one+plant+white+500+x+500.png site test pg - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.parkwaygarden.org/unity-shorts daily 0.75 2022-03-22 https://images.squarespace-cdn.com/content/v1/62254848dc61a90de4a20440/ce2fbcc9-6b37-4858-a92b-6c8dce8732df/pexels-skitterphoto-9301.jpg unity shorts - Unity Shorts Short sessions that focus on something fun and delicious! do something for yourself something that makes you feel wonderful that makes the world around you a better place learn a new skill and live better at the same time Learn about exercise, vegetables, and fruits and how to combine them into a delicious and healthy life. https://www.parkwaygarden.org/soil-to-supper daily 0.75 2022-03-22 https://images.squarespace-cdn.com/content/v1/62254848dc61a90de4a20440/1247ef37-828d-4b27-a40f-1aa28918214e/pexels-les-bourgeonniers-237635.jpg soil to supper - SOIL TO SUPPER SERIES 3-hour sessions. We will start each session with some hands-on garden work, then will move to the kitchen with our harvest. https://www.parkwaygarden.org/classes daily 0.75 2026-03-30 https://images.squarespace-cdn.com/content/v1/62254848dc61a90de4a20440/1647045706033-YNX7QWS1ZUX5FJH7TLX0/pexels-skitterphoto-9301.jpg classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62254848dc61a90de4a20440/1247ef37-828d-4b27-a40f-1aa28918214e/pexels-les-bourgeonniers-237635.jpg classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62254848dc61a90de4a20440/27ede4eb-7a18-4c75-9905-c929de7557cd/pexels-pixabay-161512.jpg classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62254848dc61a90de4a20440/c861adb6-7a49-4bad-a8f6-2145dc88fa7e/seedlings+for+site.png classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.parkwaygarden.org/unity-shorts-registration daily 0.75 2022-04-01 https://www.parkwaygarden.org/staff daily 0.75 2025-08-06 https://www.parkwaygarden.org/early-april-work-sked daily 0.75 2025-08-13 https://www.parkwaygarden.org/dementia-engagement daily 0.75 2025-04-08 https://images.squarespace-cdn.com/content/v1/62254848dc61a90de4a20440/48d12018-2207-47e9-8b4e-5666d08359a6/AdobeStock_271022467.jpeg dementia engagement - Dementia Engagement Short sessions in supportive, outdoor setting. light physical activity outdoors social for patients and caregivers together https://www.parkwaygarden.org/dementia-session-sign-up daily 0.75 2024-03-14 https://www.parkwaygarden.org/2023-master-schedule daily 0.75 2025-04-08 https://www.parkwaygarden.org/classes2023 daily 0.75 2024-03-14 https://images.squarespace-cdn.com/content/v1/62254848dc61a90de4a20440/ce2fbcc9-6b37-4858-a92b-6c8dce8732df/pexels-skitterphoto-9301.jpg classes - Grow & Cook Series active, healthy, fun & delicious All classes will begin with gardening tips, Discussion of the varieties of the vegetable. Then the class will harvest fresh from our garden and cook or prepare some snacks or side dish. The classes are designed to experience all kinds of vegetables that mature at different times. We suggest you plan to attend all or most of the classes to get the full vegetable experience. Mark your calendars now and register online. All classes are free. All classes are 5:00 - 7:00 p.m. https://www.parkwaygarden.org/class-registration-2025 daily 0.75 2025-04-02 https://www.parkwaygarden.org/kids-camp daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847917362-BH5ZKYOM2QYQL4AY633Y/image-asset.jpeg https://www.parkwaygarden.org/2023-salsa-contest daily 0.75 2023-07-14 https://images.squarespace-cdn.com/content/v1/62254848dc61a90de4a20440/923c10a6-f589-4c61-828a-5ebc2cafeedc/pexels-shameel-mukkath-6089619.jpg https://www.parkwaygarden.org/growandcook daily 0.75 2025-08-13 https://images.squarespace-cdn.com/content/v1/62254848dc61a90de4a20440/ce2fbcc9-6b37-4858-a92b-6c8dce8732df/pexels-skitterphoto-9301.jpg grow and cook 2025 - Grow & Cook Series 2025 Active, healthy, fun & delicious All classes will begin with a 30min session covering growing methods on the variety of the vegetable for the night. Class will then move to harvest time in the garden and prepare a snack or dish. Classes are offered throughout the summer to allow participants to experience different vegetables as they ripen across the season. Mark your calendars, all classes offered are free, sign up available. Classes run 5:30-6pm Growing methods & 6pm-7pm Cooking https://www.parkwaygarden.org/harvest-festival daily 0.75 2025-04-02 https://images.squarespace-cdn.com/content/v1/62254848dc61a90de4a20440/26fce45f-1128-4b53-8546-f4bb73690b0d/fall+apple.jpg https://www.parkwaygarden.org/contact daily 0.75 2025-05-13 https://www.parkwaygarden.org/coaching daily 0.75 2025-05-13 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Coaching https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Coaching https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Coaching https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1597176656465-AS04QUP6DHSPNWPR3K8Q/image-asset.jpeg Coaching https://www.parkwaygarden.org/work-with-me daily 0.75 2025-05-13 https://www.parkwaygarden.org/harvest-fest-25 daily 0.75 2025-09-17 https://www.parkwaygarden.org/seasonal-recipes daily 0.75 2022-03-11 https://www.parkwaygarden.org/seasonal-recipes/spring-7zd6w monthly 0.5 2020-08-31 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1598838273757-ZASUDS1KTP7LUDZIMSEV/image-asset.jpeg Seasonal recipes - Spring https://www.parkwaygarden.org/seasonal-recipes/autumn-9j2ex monthly 0.5 2020-08-31 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1598838301614-7QKB13DWDQD05G443JUU/image-asset.jpeg Seasonal recipes - Autumn https://www.parkwaygarden.org/seasonal-recipes/winter-7jjga monthly 0.5 2020-08-11 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588098122317-GHNA5X10ZKOOK1CW2ZGA/Stocksy_comp_2553271.jpg Seasonal recipes - Winter https://www.parkwaygarden.org/seasonal-recipes/summer-b77cp monthly 0.5 2020-08-31 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1598838475174-LG5R8ZQPXGOLHR8E7YTZ/image-asset.jpeg Seasonal recipes - Summer https://www.parkwaygarden.org/meal-plans daily 0.75 2025-05-13 https://www.parkwaygarden.org/meal-plans/immune-boosting-b6azt monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588180124685-J2ICHFRXOKJ9F0GOYVO6/image-asset.jpeg Meal plans - Immune Boosting - Breakfast Fresh fruit and feta salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588181999254-OHHOSLR2DQE35WJ2V4VO/image-asset.jpeg Meal plans - Immune Boosting - Drink Golden milk It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588180686664-FDAPIWL54W9DIX8NGKRF/image-asset.jpeg Meal plans - Immune Boosting - Lunch Beet and pear salad with pomegranates and walnuts It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://www.parkwaygarden.org/meal-plans/anti-inflammatory-a3f64 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591370467922-QM0A71JG239AB4SCKGK8/image-asset.jpeg Meal plans - Anti-inflammatory - Drink Golden milk It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591369390834-43VJ7096UBLANSEOTXYL/image-asset.jpeg Meal plans - Anti-inflammatory - Lunch Spinach and persimmon salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591370555397-8KS438W5ADNR4D4GST1T/image-asset.jpeg Meal plans - Anti-inflammatory - Dinner Salmon and sweet potato salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://www.parkwaygarden.org/meal-plans/gut-health-s6pnm monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1587655433312-L2T5LFRQKVYLVKCJO3U4/image-asset.jpeg Meal plans - Gut Health - Breakfast Yogurt and fruit bowl It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1587655690870-62TYO6GTJ631AR3TEP22/image-asset.jpeg Meal plans - Gut Health - Drink Ginger soda It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591369751901-GAXW9DME0VZ1ABHAHVV4/image-asset.jpeg Meal plans - Gut Health - Dinner Mashed potatoes With mushrooms And brussels sprout It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.